Как насчет прокачать внутреннюю часть бедер вместе со Стейси Робертс? Можно брать гантели

Как насчет прокачать внутреннюю часть бедер вместе со Стейси Робертс?

Можно брать гантели, можно фитнес-резинку по отдельности, но Стейси предлагает их использовать в одном комплексе упражнений для большей эффективности.

Повторяем каждое упражнение 14-16 раз, всего 3 раунда.

#Тренировкадня

www.tg-me.com/tw/SOROKADIARY Telegram Group/com.sorokadiary/15924

2.0K viewsMay 21 at 07:03

tg-me.com/sorokadiary/15924

Create: 2025-05-21
Last Update: 2025-05-28 20:12:11

BY Soroka Diary by Маша Лобанова

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The global forecast for the Asian markets is murky following recent volatility, with crude oil prices providing support in what has been an otherwise tough month. The European markets were down and the U.S. bourses were mixed and flat and the Asian markets figure to split the difference.The TSE finished modestly lower on Friday following losses from the financial shares and property stocks.For the day, the index sank 15.09 points or 0.49 percent to finish at 3,061.35 after trading between 3,057.84 and 3,089.78. Volume was 1.39 billion shares worth 1.30 billion Singapore dollars. There were 285 decliners and 184 gainers.

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